Overcoming Fear - Tackle the Energy Blocks

I once came across someone who was advertising a conference on fear….the premise of the entire course of learning was to remove and eliminate the fear from our lives.

Which is a good thing, right? Unless….we do it without fully thinking through the purpose of ‘fear’ and then understand where it goes when we push it aside or ignore the fact that it’s there.

And where it comes from…

Fear is an under current in our lives. It rules the airwaves, guides our thinking and certainly fuels the hours and days spent worrying about…. Everything. All you have to do is listen to a news show or read a paper (or nearly anything) to get your daily top up.

So, we are swimming in it….now what?

Well, the worst thing to do with fear is to ignore it. And far worse then that is to push it down, move it aside or disregard the fact that it’s there in the first place. Fear must be dealt with and that takes not only time, but careful elimination of the toxins, energy blocks, patterns and relationships associated with it.

The simple fact of the matter is – fear holds us back.

These fears might play out in our lives in significant ways such as being redirected from achieving our dreams, stopping us from moving ahead with plans, hopes or wishes.

It will play out in our bodies most often in the bowel, but also as weight gain and nervous conditions, anxiety and sleeplessness. Anyone of these leads to long term chronic conditions and keeps us from living our lives fully.

However, we haven’t even mentioned all the other dimensions of ourselves…but you get the picture! Fear is part of these ‘disordered’ syndromes of life as we currently know it.

It can’t be disregarded – we have to deal with it, if and when we want to get moving in life.

And of course, that means doing some deeper work on yourself where fear is concerned. For me, the easiest way to get started dealing with these fears is to simply allow them to rise up…because once an issue is right there, in my face, it has to be tackled.

I really don’t want to keep going around in circles anymore (hasn’t that been a theme for most of us?)…so, my motto has been, sort it out and learn how to move on from here.

There are so many ways to get going with this as well….I usually begin by fasting (my way of jumping into a detox with both feet) and then carefully looking at the energy leaks, watching my energy field and listening to my body as I go about each day of my cleanse.

All the while I am watching my mind chatter, paying attention to outward signs as well as physically working through each fear related thought as it presents itself to me. It’s work – but worth it.

Our will overcomes fear….if we persist, keep pushing forward and do whatever it takes to shift onto that higher ground we are seeking – no fear can hold us for long!

April

1 Day old baby canaries.....

Mind Control - How to Create from a Higher Place....

It’s been a determined kind of day….this morning I got up feeling really good – about everything! And it just got better from there. Not that anything in particular happened – but because I was feeling so good, I got a lot done.

And of course it got me thinking about this entire topic of ‘frames of mind’, thought processes and how this affects our behaviour and especially the outcome of our days. I think it all boils down to something quite simple really! (LOL)

We have long known that 90% of anything such as sports achievements, talents and ability, is in your/our/the mind. Anyone with a strong or determined mind – can usually create enough force to get things moving…..

And done.

However, even with a strong mind and presence, our minds can sometimes be completely overwhelmed by outside factors. Of course, ultimately these elements also exist inside of us as well, and they can have a devastating influence within our lives.

Remember  the ‘overmind’, I have mentioned here several times? This is the combination or collective supermind carried in the airwaves. It’s like a frequency which infiltrates our bodies, hooks up with parts of us drawn to that vibration and pulls us down –

Through our thoughts.

What’s involved here is basically an interaction between various toxins present in our tissues and cells – but the greatest part of this process is the reliance on factory grown life forms such as viruses, yeasts and bacteria.

Which come in from our diet of poor, nasty and getting nastier food such as the 69cent bread on the shelves of supermarkets, fast food that doesn't even rot, lifeless milk and so on. This type of eating ensures these non-beneficial critters are in control of our guts (and bodies).

These organisms (we are made up of billions of them), then act as Energy Vampires of the microscopic world and suck in these low level vibrations and frequencies present all around us. Remember - like attracts like.

It anchors us to a darker place and naturally affects our thoughts – which then affect our energy, our spirit and our physical bodies. We haven’t even gone into the rest of it…the emotional impact and the loss of our souls.

When immersed in this manufactured grime, day in and day out – it wears us down, erodes the fabric that knits us together (mind, body, spirit) and keeps us tethered on a short leash, to nothingness.

And I know this is how many people face their days – struggling to push down these thoughts, to switch their thinking and each of the dark patterns that seem to follow – addictions, overweight, depression, worry, fear and lack.

We create our lives from the inside out – these thoughts are the building blocks of each moment we spend here on this planet. The chatter, words, mantras, phrases, memories, pictures and molecules of emotion shifting endlessly throughout our heads are vital components of our lives.

They are what make us or break us. It’s time to take back control of our lives – and the only way to do that is to own our minds. To create from a higher place - well, that all starts with a change in diet, which clears the body and ultimately has a positive effect on our minds. 

April

greens - wild harvest from the garden...

Breaking the Silence - It's Not All Bad....

Open up any newspaper these days and listen to any program on the radio or television – and you will hear the exact same thing you heard 5 years ago, 15 years ago and perhaps 50 years ago….

The bad news – crime, wrong-doing, pillaging, violence, sickness and a complete lack of good. It’s all there, nothing apparently changes and what a mess we are in (according to those who try to control the airwaves).

Yet, there is so much good in the world (whether we hear about it or not) – it is around us each and every day. Sometimes we are even steeped in it – and probably wouldn't know it because of this layer of dark energy that somehow manages to keep positivity out.

In my own life – I could feel (and see) how the negative stuff would get in through my filters. It would almost be drawn towards me, then sucked in more deeply – by toxins, parasites and these ever present Energy Vampires who feed off if it.

And then, far too often the good things, kindnesses, and uplifting vibes – would bounce back to wherever they came from. This wall of heavy energy was around me so tightly and for so long –

I thought it belonged.

Someone might say something ‘nice’ to me or appreciate something I had done or said – and it would not register with me. The only thing I could understand was to be critical of myself and not take anything ‘good’ on-board.

If any of this sounds even remotely familiar to you (and I know I am not alone) this is part of a deeply ingrained pattern of self-deception. Only, it is not designed by you it was designed ‘for’ you….for me this started after I had glandular fever.

A virus got into my system, tore me down and ravaged my energy stores for months on end. It took me 15 years and a complete diet change to even begin to combat the chronic fatigue.

However, it has taken me until now to ‘overcome’ the dark viral energy envelope that lodged in my nervous system and surrounded my body, then sent chills down my spine whenever it reared it’s head.

These heavy energy patterns which we all carry around, fight with each day of our lives and are triggered by electromagnetic waves and frequencies – can be dealt with by rising above them (ramp up our immune systems).

In fact all of this (what ever it is that pulls us down) can be overcome – take steps today to bring your energy higher. To rise, to raise yourself and your family up – exercise, drink clean untreated water, change your diet (remove sugar, eat organic, wholefoods, grow your own vegetables), follow your dreams – and do not give up on yourself.

Today was perhaps the first time – when someone said something kind to me – I heard it. My entire body heard, it has always been listening – but the words were no longer distorted….

 and it was good. 

April

Raise Your Spiritual Vibration - Health & Healing

I mentioned on one of my other blogs how I recently came across an article written by someone who was supposedly in the know about all things frequency and cellular vibration. I was curious and read the article over looking for something I might have missed in my own life....

This person gave some advice on how to get started on raising your vibration upwards into a spiritual sphere. At least that is what I assume it meant, because this aspect of higher consciousness wasn’t particularly discussed in any detail.

They did go into specifics about how to focus your mind on only the positive aspects of your life. To shut out all negative thoughts and to practice random acts of kindness as well as to stay healthy and ‘eat right’.

If any of the above things were clear – they would most likely be a great idea. However the vague assumption that anyone might know how to shut out negative thoughts (I wouldn’t ask anyone to close any part of their mind off) or what ‘eating right’ actually means on the spiritual path – might be a stretch.

When perfectly clear – of what to do, how to do and why we must do something – kindness is something that begins with ourselves. If we cannot be kind to our own personal beings – we are not spreading a warm and fuzzy energy around the world either.

Still, each of these things are good and will enable you to feel better about the world around you as well as yourself (during some part of the day at least) when taken seriously enough and when practiced often enough.

However, raising your vibration is NOT an isolated spiritual event that can be obtained through ‘thought’ alone. It is extremely difficult, if not impossible (not to mention false) to go through life in a positive bubble - what do you do with the negative stuff/patterns/habits/fears if not dealt with?

Anything worthwhile begins with a desire or a wish to create it...however, then every step must be taken to bring that dream into a solid or multi-dimensional reality. 

Therefore, I might even be tempted to state – Increased cellular vibration cannot take place through any use of your thoughts – at least not in a permanent structural way necessary to maintain that particular frequency for any period of time.

A vibrational shift must take place on each and every level of our humanity (body, mind and spirit) – this will not necessarily take place all at the same time – however, it starts and ends with the physical body. 

You know – the flesh and blood we live in that’s supposed to be our temple (and to be treated as such).

This body is our home, our house and the place of residence for our minds and souls. It’s the place where it all happens – a vibrational shift or rise in cellular frequency takes place at the level of the tissues then moves out into the energy field (which must also be replenished, repaired and healed just like any other part of us).

You cannot do any of this work – or indeed even walk a spiritual path on this planet without wholesome living food, clean chemical free water, healing herbs as medicine and exercise.

These things are not optional. 

April

Holding On – Or Being Held On To? Energy Work & Healing Goes Two Ways…

Lately I have read and come across a lot of articles and things being said about releasing energy. And that is great – in one way at least. We all have lots of things we pick up along the way, stuff that should and could be let go of.

I remember years ago wondering just how I was going to manage to release all that I was carrying for others. I knew what it was, could sense it around me and saw in my own life how energy that was not my own was creating blocks in my energy field (and holding me back).

Then I came up with Closing the Energy Leaks© and life proceeded from there. It was and is fantastic to have this technique to work with to support my energy field through releasing as I walk my spiritual journey.

Letting go of things or releasing as we all know it – is healthy, healing and should allow us to move forward in new and meaningful ways. One of the most important aspects of this work is we can align more easily with our own destiny once we are free of cumbersome energy.

But I have noticed one tiny detail here that no one appears to be talking about….(I know, leave it to me to bring it up). We can release energy that is not our own until the cows come home….

However, what happens when our energy is not being released in the same manner. What I mean is this – all energy is a two way street (something comes in, something goes out). When you release something – it creates a vacuum, something will come in to replace it.

Ideally that something should be your own energy coming back (or rising up) to take it’s rightful place. When this piece of energy you are seeking is still being held onto by others, (for a host of reasons) then what do we do?

For me, virtually nothing worked at getting my energy returned to me until I started fasting and doing deep detoxes. Then with my cellular vibration rising (the more toxins were removed) my own energy field gained in it’s power of attraction.

The bottom line here is – you can release and release and end up letting go of yourself. There comes a time when you need to get moving towards your unique destiny – it is time to get your energy back.

April